Those who perform deep tissue massages have an extensive knowledge of anatomy. This is so that they can target those deeper lying muscles that may not be affected during a normal massage. The strength of the therapist does not affect the treatment itself. It is more their ability to target these deeper muscles anatomically.
One of the main reasons a person undergoes this treatment is to handle the fatigue and discomfort that comes with chronic pain. Unfortunately, chronic pain can often be hard to diagnose and expensive to treat. A deep tissue massage can help decrease inflammation, alleviate muscle tension, and increase blood flow. Through these amazing benefits, you are more likely to feel less discomfort, easing the side effects of the chronic pain.
If you suffer from high blood pressure, you may also benefit from this treatment. Since one of the major benefits is the ease of stress and tension, it can help holistically lower your blood pressure. Studies have shown that undergoing this treatment can help produce serotonin in your body. This is the hormone that promotes happiness, lowering your overall stress.
One cause of pain and stiffness is excessive scar tissue throughout your muscles. A deep tissue massage can help break up and maybe even erase this scar tissue by improving lymphatic circulation and drainage. Also, those who have had an injury to certain muscles can greatly benefit from this treatment. By targeting deeper lying muscles, it can help promote healing.
A specific group that often benefits from this treatment is athletes. Often, athletes will have muscle tension due to sports injuries. Undergoing these treatments will often relieve pain and help with flexibility, which can, in turn, improve overall athletic performance.
One fear that many have before having this treatment is that it is painful. While it is often recommended for people who are more comfortable with a more intense touch, it does not always mean they are painful. Often, the amount of pressure is less important than the focus of the pressure. Your therapist will target the deeper muscles and myofascial layer, which does not always mean an extensive amount of pressure is required.
The biggest benefit of a deep tissue massage is that it is a natural cure for a variety of ailments. Often those who are treated have lowered stress, less back pain, better blood flow, and relieve muscle tension. Some have even seen that the treatment gave them some detoxifying benefits, leading to better liver function because it activated the lymphatic system. There have been variations of these treatment dating back thousands of years.
Before receiving one of these treatments, it is important that you find a therapist that is highly trained in the art of deep tissue massage. It is best to find an office that offers a variety of services so that you can receive the treatment that best fits your needs. Also, having a large amount of experience is always a huge bonus when picking your therapist. For your convenience, you will want to find someone who is local to the Houston area and available to help you.